The following programs are offered by Wu Tao for Peace and Balance
Dance your way to Deep Peace and Balance with Wu Tao
Dance Your Way to Deep Peace and Balance is a gentle exercise-based wellness program that uses beautiful flowing dance movements to stimulate the flow of Qi (life-force energy) in your body, to bring peace and stillness to your mind, body and soul. Wu Tao offers you an experience whereby you feel and know your connection to life and can surrender to life fully. It is a blissful experience to let go and connect with the movement of energy that carries you through your life journey.
The five core dances and stretches performed in this program do involve getting down on the floor. This program is suitable for all ages 20+. If you have any difficulties in getting down on the floor, it is recommended that you attend the Wu Tao Wisdom – Back to Balance Program.
Wu Tao Wisdom – Back to Balance
Wu Tao Wisdom – Back to Balance uses beautiful flowing dance movements to stimulate the flow of Qi (life-force energy) in your body, to bring peace and balance to your mind, body and soul. Similar to Tai Chi, Wu Tao uses dance, music, and meditation to restore balance and energy on all levels of the body.
The five core Wu Tao Dances and activities performed in this program have been modified to support participants to embody and enjoy each of the dances without having to get down on the floor. This program is suitable for all ages. If you have any issues or difficultly with getting on the floor, this program is for you.
Mind, Body, Heart Alignment Retreat
Discover a renewed sense of peace and balance
This Retreat will provide the opportunity for you to experience and embody the five core Wu Tao Dances, reflect on where you are in life, clear out any blockages, deepen your connection to the Life-force energy and experience deep peace and balance.
Shiatsu Massage
To receive Shiatsu is deeply relaxing and yet invigorating, leaving the individual with a feeling of tranquillity and a sense of being in touch with every part of one’s body.
Contact Robyn on 0408 437 557 if you would like to make an appointment.
Gift Certificates available
