Overview
Wu Tao Wisdom – Back to Balance uses beautiful flowing dance movements to stimulate the flow of Qi (life-force energy) in your body. This program will provide you with an understanding of Wu Tao and its alignment with the Five Elements (Air, Water, Wood, Fire and Earth) in Traditional Chinese Medicine; experience and embody each of the five core Wu Tao dances as well as practice peace and stillness through meditation.
The five core Wu Tao Dances and activities performed in this program have been modified to support participants to embody and enjoy each of the dances without having to get down on the floor. This program is suitable for all ages. If you have any issues or difficultly with getting on the floor, this program is for you.
What people are saying
“I really loved it. Having a program that includes modifications to support people with impairments or limitations is wonderful. I felt very relaxed after each class”.
“I always feel taller, more flexible, more open and at peace at the end of the class – a feeling that stays with me as the week progresses. I miss the class when I can’t get there”.
“Thank you Robyn. Wu Tao has awoken things in me and I do think it has made things happen for me. I will carry Wu Tao with me always”.
“Thank you Robyn for the journey – it was truly empowering and enlightening. Enjoyed it all immensely”.
Anyone can learn and dance the Wu Tao Way. The gentle yet powerful movements tone and energizes the entire body. You don’t need to know how to dance. Come along and give it ago.
Registration Form
WU TAO WISDOM – BACK TO BALANCE BEGINNERS COURSE