Overview
Dance, Meditate and Relax
Wu Tao Dance uses beautiful flowing dance movements to stimulate the flow of Qi in your body and brings you back to balance. This ‘Taster Mini Workshop’ will provide you with an understanding of Wu Tao and its alignment with the Five Elements (Air, Water, Wood, Fire and Earth) in Traditional Chinese Medicine; learn the Makko Ho Meridian stretches to support the movement of Qi through the body; experience and embody each of the five core Wu Tao dances as well as practice peace and stillness through meditation.
What people are saying
“I really loved it. Not being one that practices movement, I loved the flowing and gentle movement. It brought joy and my inner child out”.
“I always feel taller, more flexible, more open and at peace at the end of the class – a feeling that stays with me as the week progresses. I miss the class when I can’t get there”.
“Thank you Robyn. Wu Tao has awoken things in me and I do think it has made things happen for me. I will carry Wu Tao with me always”.
“Thank you Robyn for the journey – it was truly empowering and enlightening. Enjoyed it all immensely”.
Anyone can learn and dance the Wu Tao Way. This gentle dance exercise program tones and energizes the entire body. You don’t need to know how to dance. Come along and give it ago.
This workshop is suitable for all ages 20+. This workshop does not require participants to get down on the floor as the movements have been modified.
SPECIAL OFFER: Anyone that registers for this workshop will receive a free Shiatsu Massage voucher. Please complete the Registration Form below and process your payment through direct deposit. Bookings are essential. If you have any questions please contact me on 0408 437 557.
Registration Form
WU TAO DANCE TASTER – MINI WORKSHOP